Ubud Retreat: {For Japanese Students only} with Louisa Sear ルイザ・シアーと行く日本人生徒向けのバリ合宿

Louisa Sear とLucy　Robertsという豪華な顔ぶれのバリの合宿に参加しませんか？　

以下、詳細です。申し込みは、hitomi@sakura-yoga.jpまで。申し込みのフォームと振り込みなどの詳細を送らせていただきます。

The Teachers for this retreat are:
Louisa Sear
Lucy Roberts

Ubud, Bali: {Japanese Students only} 4 - 14 September 2009
Cost: AUD$1,550 {twin share} AUD$2050 {single} - 10 nights 9 days
Venue: Ananda Cottages, Ubud
Includes: twin share accommodation, or single breakfast & yoga tuition

Take time out to deepen your Yoga practice under the guidance of senior teachers in some of the world’s most beautiful locations. Relax, rejuvenate, retreat and spoil yourself with massages and beauty treatments between classes. Yoga Arts’ yoga retreats allow time to simply rest or explore the natural surrounds and enjoy healthy fresh food and juices.

The Yoga Arts’ retreats include the practice of pranayama and meditation each morning, being guided thoroughly in the techniques of pranayama and silent meditation. The morning Vinyasa Yoga practice is more dynamic to start the day, and the afternoon classes are more alignment focused, allowing the time to go deeper into specific areas of the body, finishing with relaxation and pranayama.

The Yoga Arts’ Yoga holiday retreats are suitable for general to experienced students. Beginners are welcome, but should have some basic yoga experience.

Ubud Retreat: {For Japanese Students only} Located in the cool tranquil hills just outside the village of Ubud, the Ananda Cottages www.anandaubud.com offer scenic rural views surrounded by lush, fertile rice paddy fields. The perfect setting for a yoga retreat.

Accommodation is bungalow style with all rooms having private facilities, hot and cold running water, a verandah or a terrace. Anandas has an open-air restaurant for dining in if you wish to eat in. Relax at the bar and take a swim in the natural spring water swimming pool. 24 hour room service is available.Ubud is famous as the artistic and cultural centre of Bali with visits to the art museums and cultural dancers and ceremonies are must see. The people of Ubud are warm and friendly with many dancers, musicians, artists and sculptors residing in Ubud.

The near by famous monkey forest has a temple in the midst of a jungle filled with swinging and mischievousness monkeys. The Ubud market place is a colourful experience loaded with typical Balinese craft stalls.

Ubud Retreat Schedule:

Arrive on the 4th sept and settle in

Day 1: 5 September 7 - 10am & 4 - 6 pm
Day 2: 6 September 7 - 10am & 4 - 6pm
Day 3: 7 September 7 - 10am & free time
Day 4: 8 September 7 - 10am & 4 - 6pm
Day 5: 9 September 7 - 10am & 4 - 6pm
Day 6: 10 September free time - 4 - 6pm
Day 7: 11 September 7 - 10am & 4 - 6pm
Day 8: 12 September 7 - 10am & 4 - 6pm Q & A
Day 9: 13 September 7 - 10am & 4 - 6pm finish

Check out on the 14th